No Stress in 30 Days: Morning and Evening Meditation Journal

Title No Stress in 30 Days: Morning and Evening Meditation Journal
Series The 30-Day Shift
Author Mitra Goris
Formats Kindle, Paperback
Pages 117
Published 14 April 2026
Reading time A morning and an evening session per day, 30 days
ISBN 9798257332920 (paperback)

Which book does this journal accompany?

This journal is the writing companion to No Stress in 30 Days. The book is one hundred percent reading, and the writing space lives here instead, so neither one has to compromise.