Daily Wisdom: Buddhism
365 Meditations on Mindfulness, Compassion, and the Art of Letting Go
Every book by Mitra Goris
Mitra Goris writes two series. Daily Wisdom Books are 365-day secular reading books, one wisdom tradition per volume, one page a day. The 30-Day Shift are practical psychology programs that take one problem and work through it in thirty days.
Daily Wisdom Books
Daily Wisdom: Tao
365 Daily Meditations on the Tao Te Ching and the Art of Effortless Living
Daily Wisdom: Stoicism
365 Daily Meditations on Marcus Aurelius, Seneca, Epictetus, and the Art of Inner Freedom
Daily Wisdom: Bhagavad Gita
365 Daily Meditations on Karma Yoga, Dharma, and the Art of Selfless Action
The 30-Day Shift
No Stress in 30 Days
A 30-Day Program to Calm Anxiety, Reduce Stress, Quiet Overthinking and Find Your Peace
Stop Overthinking in 30 Days
A Program to Quiet Racing Thoughts, Stop Worrying and Reclaim Your Focus